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The Main Guest of the Conversations: Black Tea
Black tea is one of the drinks widely used all over the world. It is produced from the leaves, buds and...
SuperFood: Chia Seed
Chia seeds have a high nutritional value, lots of fiber and have a positive effect on health. They are mentioned as...
SuperFood : Lentils
The lentils are a genus of plants in the subfamily of butterfly flowers within the family of legumes. The lentils are...
SuperFood : Quinoa Seed
Quinoa is a flowering plant in the amaranth family. Quinoa is not a grass, but rather a pseudocereal botanically related to...
Superfood Thyme
Thyme is a perennial herb that likes sunny places and usually grows in barren soils. They are between 15 and 40...
SuperFood: Olive
Olive is the small fruit of the heavy-growing but long-lived olive tree, which is a healing store. Throughout history, people have...
SuperFood: Red Pepper
People’s contact with red hot pepper begins with the cultivation in Mexico around 7,000 years ago. Including Turkey, 1/3 of the...
SuperFood: Date
The palm tree, a fruit with a decorative leaf type, is a tree that grows in tropical and hot climates. The...
SuperFood: Green Tea
Green tea is produced from the same plant as black tea, but the process is very different. Green tea is made...
SuperFood: Pea
Pea is a very important nutrient with its protein, carbohydrate, phosphorus, potassium and vitamin A content. And also; since it contains...
SuperFood: Walnut
There are about 40 species of walnut tree. It can be consumed fresh in autumn or dried the whole year. Benefits...
SuperFood: Ginger
Ginger, whose Latin name is Zingiber Officinale, is a tuberous yellowish plant that grows and lives in the geographical areas of...